University | Republic Polytechnic (RP) |
Subject | S3709C: Fitness and Conditioning |
S3709C: Fitness and Conditioning Coursework, RP, Singapore propose a training regime to achieve the client’s goal(s) Maurice is a 40-year-old foreign exchange trader
Case study
This assignment requires you to evaluate the given case study below and propose a training regime to achieve the client’s goal(s).
Maurice is a 40-year-old foreign exchange trader. Due to the high stress in his job, he smokes and drinks quite often; which also resulted in being overweight and hypertensive. In a recent company check-up, the doctor advised Maurice to start exercising to manage his weight and hypertension first before prescribing him any medication for hypertension. Maurice’s bio-data is shown in Table 1.
Maurice has been sedentary for years; thus, he consulted a trainer (you) to help him achieve his goal(s). He has no other medical conditions apart from hypertension. Assuming the trainer had performed the following fitness assessments, the results are shown below.
Identify and explain all the steps that the trainer needs to perform on Maurice before an exercise regime is prescribed. Consider what the appropriate goals should be, both short and long-term. Design a physical training regime for Maurice to help him achieve his goal(s); and provide strategies for Maurice to adhere to his training regime, etc.
The training regime should be sufficient in duration to allow for progressive changes to be made to ultimately reach the desired goal(s). Provide the rationales and all other information needed for your prescription. Use tables and paragraphs where appropriate; do not use bullet points in your assignment.
Buy Custom Answer of This Assessment & Raise Your Grades
Achieve Excellence in S3709C Coursework with our Assignment Writing Service! Are you facing challenges with your Fitness and Conditioning coursework at Republic Polytechnic (RP)? Look no further! Our assignment writing service in Singapore is designed to provide you with the support you need to excel in your S3709C course. Whether it's proposing a training regime for a client like Maurice, or any other coursework requirements, our professional writers have the expertise to deliver high-quality essays tailored to your needs. Take advantage of our reliable Essay Writing Services and pay our experts to take help on your course. Let us guide you towards academic success!
- Imagine that you are currently working for a precision medicine startup: Machine Learning Paper Review in Precision Medicine, Written Assignment 1, NUS, Singapore
- Go Business offers PSG solutions for enterprises in Singapore: Collective Intelligence and Entrepreneurship, Assignment 1, JCU, Singapore
- Design an ontology based on- Accidents can be categorised as chemical, electrical, fire, kinetic or liquid: Collective Intelligence and Entrepreneurship, Assignment 1, JCU, Singapore
- Project Control Monitoring, Assignment, HU, Singapore: Deliberate Project MONITORING AND CONTROL or PMC Identification
- DSM500: Final Project Report, Coursework 2, UOL, Singapore
- DSM080: Financial Markets, Assignment, UOL, Singapore: A grapefruit juice futures contract is for 15,000 pounds of frozen grapefruit juice
- DSM080: Financial Markets, Assignment, UOL, Singapore: The share price of a certain stock today is $42.50, and five-month European style call options with a strike price of $45 currently sell for $4.25.
- DSM080: Financial Markets, Assignment, UOL, Singapore: A trader who is working in the gold markets is able to borrow money at the interest rate of 7% per annum
- DSM080 Financial Markets, Assignment, UOL, Singapore: A dollar-based American corporation has decided that it will have to pay 6 million UK pounds in three months
- Principle of Finance Assignment, UCD, Singapore: National Gaming Inc. (National) operates the weekly lottery in the country
UP TO 15 % DISCOUNT